| 1. |
|
Barre - Warm Up - 4 / 4, 64 Bars, 58BPM |
|
4:58 |
... |
| 2. |
|
Barre - Plies - 3 / 4, 88 Bars, 90BPM |
|
3:00 |
... |
| 3. |
|
Barre - Slow Tendu - 2 / 4, 96 Bars, 77BPM |
|
2:45 |
... |
| 4. |
|
Barre - Tendu 5th 1 - 7 / 4, 40 Bars, 62BPM |
|
4:51 |
... |
| 5. |
|
Barre - Tendu 5th 2 - 4 / 4, 82 Bars, 98BPM |
|
3:36 |
... |
| 6. |
|
Barre - Degage 1 - 6 / 4, 40 Bars, 96BPM |
|
2:45 |
... |
| 7. |
|
Barre - Degage 2 - 9 / 4, 40 Bars, 152BPM |
|
2:47 |
... |
| 8. |
|
Barre - Degage 3 - 4 / 4, 72 Bars, 115BPM |
|
2:43 |
... |
| 9. |
|
Barre - Rond De Jambes A Terre - 3 / 4, 64 Bars, 94BPM |
|
4:24 |
... |
| 10. |
|
Barre - Frappe - 5 / 4, 32 Bars, 99BPM |
|
1:49 |
... |
| 11. |
|
Barre - Rond De Jambes En L'air - 4 / 4, 64 Bars, 107BPM |
|
2:46 |
... |
| 12. |
|
Barre - Free Stretch - 3 / 4, 128 Bars, BPM88 |
|
4:46 |
... |
| 13. |
|
Barre - Fondu / Adagio - 4 / 4, 128 Bars, BPM118 |
|
4:37 |
... |
| 14. |
|
Barre - Leg Swings - 3 / 4, 128 Bars, 194BPM |
|
2:10 |
... |
| 15. |
|
Barre - Grand Battement - 2 / 4, 128 Bars, 90BPM |
|
3:07 |
... |
| 16. |
|
Centre - Terre A Terre - 2 / 4, 128 Bars, 95BPM |
|
3:32 |
... |
| 17. |
|
Centre - Adagio - 3 / 4, 128 Bars, 90BPM |
|
4:40 |
... |
| 18. |
|
Centre - Pirouettes L - 3 / 4, 256 Bars, 122BPM |
|
6:41 |
... |
| 19. |
|
Centre - Pirouettes Ll - 4 / 4, 128 Bars, 108BPM |
|
5:11 |
... |
| 20. |
|
Centre - Small Jumps - 5 / 4, 16 Bars, 100BPM |
|
1:00 |
... |
| 21. |
|
Centre - Petite Allegro (Short) - 3 / 4, 256 Bars, 310BPM |
feat Short |
2:34 |
... |
| 22. |
|
Centre - Petite Allegro Ll (Short) - 4 / 4, 64 Bars, 102BPM |
feat Short |
2:50 |
... |
| 23. |
|
Centre - Petite Allegro Lll - 7 / 4, 32bars, 84BPM |
|
2:50 |
... |
| 24. |
|
Centre - Grande Allegro - 3 / 4, 256 Bars, 169BPM |
|
4:51 |
... |
| 25. |
|
Centre - Grande Allegro (Slower) - 3 / 4, 256 Bars, 155BPM |
|
5:16 |
... |
| 26. |
|
Centre - Coda - 4 / 4, 64 Bars, 124BPM |
|
2:47 |
... |
| 27. |
|
Reverence - 4 / 4, 32 Bars, 124BPM |
|
1:29 |
... |
| 28. |
|
Cool Down |
|
5:07 |
... |
| 29. |
|
Barre - Fondu / Adagio - 4 / 4, 256 Bars, BPM118 (Bonus) |
|
8:57 |
... |
| 30. |
|
Centre - Petite Allegro (Long) - 3 / 4, 512 Bars, 310BPM (Bonus) |
feat Long |
5:07 |
... |
| 31. |
|
Centre - Petite Allegro Ll (Long) - 4 / 4, 64 Bars, 102BPM (Bonus) |
feat Long |
5:18 |
... |