Workout 2021 Progressive House (2020)
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| Release date: | 2020 | ||
| Quality: | 192 Kbits/sec | ||
| Tracks: | 100 | ||
| Duration: | 08:33:10 | ||
| Genre: | Electronica |
Whole album purchase discount 10%
Bitrate (quality):
192
mp3
| 1. | Plank Leg Raise (120 BPM Progressive House Workout Mixed) | 5:03 | ... | ||
| 2. | Single-Leg Crab (136 BPM Progressive House Workout Mixed) | 4:46 | ... | ||
| 3. | Wide Squat (135 BPM Progressive House Workout Mixed) | 5:04 | ... | ||
| 4. | Superman (135 BPM Progressive House Workout Mixed) | 5:30 | ... | ||
| 5. | Lunge To Heel Raise (136 BPM Progressive House Workout Mixed) | 4:46 | ... | ||
| 6. | Donkey Kick (137 BPM Progressive House Workout Mixed) | 5:00 | ... | ||
| 7. | Kneeling Push Up (138 BPM Progressive House Workout Mixed) | 5:30 | ... | ||
| 8. | Dynamic Lunges (138 BPM Progressive House Workout Mixed) | 5:09 | ... | ||
| 9. | Spider Crawl (139 BPM Progressive House Workout Mixed) | 5:21 | ... | ||
| 10. | Knee Crunches (140 BPM Progressive House Workout Mixed) | 4:46 | ... | ||
| 11. | Squeeze Your Butt For Every Repetition (140 BPM Progressive House Workout Mixed) | 4:59 | ... | ||
| 12. | Don't Release Tension (141 BPM Progressive House Workout Mixed) | 5:00 | ... | ||
| 13. | Sexy Arm Workout (140 BPM Progressive House Workout Mixed) | 4:32 | ... | ||
| 14. | 15 Min Sixpack (139 BPM Progressive House Workout Mixed) | 4:38 | ... | ||
| 15. | Bicycle Crunches (135 BPM Progressive House Workout Mixed) | 4:59 | ... | ||
| 16. | Kneeling Vacuum (133 BPM Progressive House Workout Mixed) | 4:47 | ... | ||
| 17. | Woodchoppers (138 BPM Progressive House Workout Mixed) | 4:59 | ... | ||
| 18. | Go Up The Hill (141 BPM Progressive House Workout Mixed) | 5:01 | ... | ||
| 19. | Reverse Crunches (139 BPM Progressive House Workout Mixed) | 5:58 | ... | ||
| 20. | Side Fat Loss Exercise (140 BPM Progressive House Workout Mixed) | 5:03 | ... | ||
| 21. | Endurance (141 BPM Progressive House Workout Mixed) | 5:18 | ... | ||
| 22. | Extended Spider Plank (142 BPM Progressive House Workout Mixed) | 4:51 | ... | ||
| 23. | Narrow High Plank (142 BPM Progressive House Workout Mixed) | 5:04 | ... | ||
| 24. | Classic Crunch (141 BPM Progressive House Workout Mixed) | 4:33 | ... | ||
| 25. | Rope Climbs Fast (139 BPM Progressive House Workout Mixed) | 5:18 | ... | ||
| 26. | Leg Drops (116 BPM Progressive Trance Cardio Mixed) | 4:02 | ... | ||
| 27. | Low Elbow Plank (128 BPM Progressive Trance Cardio Mixed) | 5:00 | ... | ||
| 28. | Single-Leg Jackknife (128 BPM Progressive Trance Cardio Mixed) | 5:17 | ... | ||
| 29. | Heel Touches (129 BPM Progressive Trance Cardio Mixed) | 5:28 | ... | ||
| 30. | Knee Tuck Crunches (132 BPM Progressive Trance Cardio Mixed) | 5:50 | ... | ||
| 31. | Hand Dropping (133 BPM Progressive Trance Cardio Mixed) | 5:11 | ... | ||
| 32. | It's Not Impossible (135 BPM Progressive Trance Cardio Mixed) | 4:18 | ... | ||
| 33. | Muscle Targeted Workouts (135 BPM Progressive Trance Cardio Mixed) | 5:56 | ... | ||
| 34. | Lying Leg Raises (135 BPM Progressive Trance Cardio Mixed) | 5:54 | ... | ||
| 35. | Flutter Kicks (135 BPM Progressive Trance Cardio Mixed) | 6:03 | ... | ||
| 36. | V Sit Crunches (136 BPM Progressive Trance Cardio Mixed) | 4:57 | ... | ||
| 37. | Plank Open Close (136 BPM Progressive Trance Cardio Mixed) | 4:57 | ... | ||
| 38. | Side To Side Mountain Climbers (138 BPM Progressive Trance Cardio Mixed) | 5:42 | ... | ||
| 39. | Plank Knee To Elbow (140 BPM Progressive Trance Cardio Mixed) | 8:03 | ... | ||
| 40. | Reverse Leg Raises (141 BPM Progressive Trance Cardio Mixed) | 4:59 | ... | ||
| 41. | Lateral Push Up (137 BPM Progressive Trance Cardio Mixed) | 5:19 | ... | ||
| 42. | Prowler Push Up (136 BPM Progressive Trance Cardio Mixed) | 5:00 | ... | ||
| 43. | Explosive Negative Push Up (134 BPM Progressive Trance Cardio Mixed) | 4:18 | ... | ||
| 44. | Hip Thrusts (132 BPM Progressive Trance Cardio Mixed) | 6:09 | ... | ||
| 45. | Standing Crunch (132 BPM Progressive Trance Cardio Mixed) | 6:51 | ... | ||
| 46. | Butt Kicks (130 BPM Progressive Trance Cardio Mixed) | 7:38 | ... | ||
| 47. | Dips (130 BPM Progressive Trance Cardio Mixed) | 3:28 | ... | ||
| 48. | Starfish Crunch (127 BPM Progressive Trance Cardio Mixed) | 3:01 | ... | ||
| 49. | Leg Scissors (126 BPM Progressive Trance Cardio Mixed) | 3:12 | ... | ||
| 50. | Dynamic Plank (126 BPM Progressive Trance Cardio Mixed) | 2:06 | ... | ||
| 51. | Oblique Heel Taps (126 BPM Trance Rave Motivation Mixed) | 5:35 | ... | ||
| 52. | Lying Knee Raise (132 BPM Trance Rave Motivation Mixed) | 4:31 | ... | ||
| 53. | Seated Ab Circles 30 Sec Each Side (132 BPM Trance Rave Motivation Mixed) | 4:36 | ... | ||
| 54. | Heel Taps (134 BPM Trance Rave Motivation Mixed) | 3:48 | ... | ||
| 55. | Negative Crunches (134 BPM Trance Rave Motivation Mixed) | 4:36 | ... | ||
| 56. | Regular Push-Ups (134 BPM Trance Rave Motivation Mixed) | 5:36 | ... | ||
| 57. | Leg Pushes (135 BPM Trance Rave Motivation Mixed) | 5:41 | ... | ||
| 58. | Plank Shoulder Knee Tap (135 BPM Trance Rave Motivation Mixed) | 4:09 | ... | ||
| 59. | Fast Feet (135 BPM Trance Rave Motivation Mixed) | 4:02 | ... | ||
| 60. | Ice Skaters (135 BPM Trance Rave Motivation Mixed) | 4:51 | ... | ||
| 61. | Reverse Lunge With Twist (136 BPM Trance Rave Motivation Mixed) | 5:10 | ... | ||
| 62. | Silent Burpee (137 BPM Trance Rave Motivation Mixed) | 8:10 | ... | ||
| 63. | Leg Wipers (138 BPM Trance Rave Motivation Mixed) | 6:16 | ... | ||
| 64. | Twisted Reverse Crunch (138 BPM Trance Rave Motivation Mixed) | 5:48 | ... | ||
| 65. | Motion Side Plank (144 BPM Trance Rave Motivation Mixed) | 4:24 | ... | ||
| 66. | Handstands Push-Ups (146 BPM Trance Rave Motivation Mixed) | 4:54 | ... | ||
| 67. | Incline Diamond Push-Ups (143 BPM Trance Rave Motivation Mixed) | 5:05 | ... | ||
| 68. | Bench Dips (139 BPM Trance Rave Motivation Mixed) | 4:32 | ... | ||
| 69. | Prowler Push Up (138 BPM Trance Rave Motivation Mixed) | 4:19 | ... | ||
| 70. | Reverse Plank (138 BPM Trance Rave Motivation Mixed) | 4:24 | ... | ||
| 71. | Skull Crushers (138 BPM Trance Rave Motivation Mixed) | 5:56 | ... | ||
| 72. | Pseudo Push Up (137 BPM Trance Rave Motivation Mixed) | 5:44 | ... | ||
| 73. | Planche Lean (135 BPM Trance Rave Motivation Mixed) | 7:49 | ... | ||
| 74. | Explosive Negative Push-Ups (135 BPM Trance Rave Motivation Mixed) | 4:13 | ... | ||
| 75. | Release Negative Energy (130 BPM Trance Rave Motivation Mixed) | 5:03 | ... | ||
| 76. | Gain The Positive Vibes (136 BPM Trance Fitness Mixed) | 6:41 | ... | ||
| 77. | It's Serious Now (140 BPM Trance Fitness Mixed) | 4:40 | ... | ||
| 78. | Be The Most Persistent (143 BPM Trance Fitness Mixed) | 3:22 | ... | ||
| 79. | Lying Hip Raise (143 BPM Trance Fitness Mixed) | 4:02 | ... | ||
| 80. | Turn Your Hands Into Rock (143 BPM Trance Fitness Mixed) | 4:55 | ... | ||
| 81. | Build The Strength Of The Lower Body (144 BPM Trance Fitness Mixed) | 4:53 | ... | ||
| 82. | Bicep Curl Sitting (145 BPM Trance Fitness Mixed) | 4:51 | ... | ||
| 83. | One Arm Hammer (145 BPM Trance Fitness Mixed) | 8:58 | ... | ||
| 84. | Triceps Extension (145 BPM Trance Fitness Mixed) | 5:01 | ... | ||
| 85. | Elevated Push-Ups (145 BPM Trance Fitness Mixed) | 4:51 | ... | ||
| 86. | Curl Up (145 BPM Trance Fitness Mixed) | 5:31 | ... | ||
| 87. | Just Do It All (146 BPM Trance Fitness Mixed) | 5:29 | ... | ||
| 88. | Back Extension (147 BPM Trance Fitness Mixed) | 4:23 | ... | ||
| 89. | Pulse Rows (149 BPM Trance Fitness Mixed) | 4:03 | ... | ||
| 90. | Back Hyper Extension (150 BPM Trance Fitness Mixed) | 5:03 | ... | ||
| 91. | Archer Push-Ups (145 BPM Trance Fitness Mixed) | 7:34 | ... | ||
| 92. | Sliding Chest Flyes (145 BPM Trance Fitness Mixed) | 6:54 | ... | ||
| 93. | Dip Stretch Push-Ups (140 BPM Trance Fitness Mixed) | 5:55 | ... | ||
| 94. | Skipping Rope Alternating Feet (139 BPM Trance Fitness Mixed) | 6:53 | ... | ||
| 95. | Plank With Jump Squats (138 BPM Trance Fitness Mixed) | 4:52 | ... | ||
| 96. | Sumo Squat To Closed (138 BPM Trance Fitness Mixed) | 4:31 | ... | ||
| 97. | Split Lunges Knee Up (137 BPM Trance Fitness Mixed) | 5:38 | ... | ||
| 98. | Front And Back Lunges (134 BPM Trance Fitness Mixed) | 3:53 | ... | ||
| 99. | Gunky Kicks (131 BPM Trance Fitness Mixed) | 3:15 | ... | ||
| 100. | Side To Side Hip Abduction (96 BPM Trance Fitness Mixed) | 4:15 | ... |
Discography: Workout Trance
Workout Trance — Workout 2021 Progressive House: Reviews
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Album details
Workout 2021 Progressive House is listed as Album by Workout Trance with a release date of 2020. The album is connected with Electronica categories.
The track list contains 100 tracks with a total running time of 8:33:10. The shortest track is Dynamic Plank (126 BPM Progressive Trance Cardio Mixed) at 2:05, while the longest track is One Arm Hammer (145 BPM Trance Fitness Mixed) at 8:57.
The album is linked to English content languages. The cover artwork has original dimensions 1000x1000 px and a prepared crop of 1000x1000 px. The audio quality shown on the page is 192 Kbits/sec.
